Everything you need. Nothing you don't.
Ascendra consolidates the tools serious athletes use — without the clutter.
Workouts & Cardio
Build sessions, log sets, track running, cycling, swimming — with automatic personal records.
Nutrition & Water
Fast food logging with calorie and macro targets. Hydration tracked in one tap.
Body Progress
Weight, measurements, body composition — visualized as trends, not one-off numbers.
AI Coach
Personalized workout plans and swaps based on your equipment, goals and history.
Community
Share sessions, join challenges, celebrate milestones with people on the same journey.
Wearables ready
Architecture prepared for Apple Health and Health Connect sync when you're ready.
Simple pricing
Cancel anytime.
Free
- Log up to 3 workouts/week
- Basic calorie & water tracking
- Weight tracking
- 3 AI workout plans / month
Prices in US dollars. Checkout automatically converts to your local currency.
Frequently asked
Is Ascendra free?+
Yes — the Free plan includes core workout, nutrition, water and weight logging. Paid plans unlock unlimited history, AI coaching and advanced analytics.
Does it work for home workouts?+
Absolutely — filter exercises by equipment (including bodyweight and bands). The AI coach adapts sessions to what you own.
Can it sync with Apple Watch or Galaxy Watch?+
Wearable sync requires native mobile apps (coming next). The web app has the architecture in place; imported data will slot right in.
Is this medical advice?+
No. Ascendra provides general fitness information. Consult a qualified professional for injuries, illness or medical concerns.